The post I talk about in the end of the video can be found at the bottom of this post, but be sure to read this blog post first, or watch the video first.
How To Stop Shaky Voice
When Nervous-Presenting-Public Speaking
If you often get nervous and you are wondering how to stop shaky voice when presenting, or just having anxiety in general, then this is the post for you. I’m going to share some easy tips and tricks you can try to, hopefully, overcome this embarrassing problem.
“With real time scientific-feedback the muse headband becomes your expert teacher in how to quickly get into a relaxed focused state or, more accurately, It’s not only your teacher it makes YOU the expert and, with a little training, you’ll be able to completely crush your stress and anxiety.”
Muse the brain sensing headband review
Effectiveness on Stress and Anxety
Effectiveness on Mood and Clarity of Thoughts
Ease of use
Is pretty amazing for elevating mood and getting into "the zone"
Works very well for reducing stress and anxiety
It is very fun to use and makes meditation something to look forward to
Could be a bit cheaper but I guess we get what we pay for
“It is not just the shakiness that makes me uncomfortable eating with others. It is the weird and irritating “panic recation” that comes as direct result from trying to resist dropping my glass of water”