“It is not just the shakiness that makes me uncomfortable eating with others. It is the weird and irritating “panic recation” that comes as direct result from trying to resist dropping my glass of water”
Anxiety about eating in public
This has always been, and still is, my biggest fear when it comes to my social anxiety. It’s not that bad nowadays, it use to be much worse but, yeah, I still have issues from time to time. It comes and goes in “cycles”. Continue reading “Anxiety about eating in public”
Social Anxiety is Ruining My Life
Social anxiety is ruining my life so I might as well end it myself, right here and right now…
…I was about two seconds away from being smashed by the train when I changed my mind and jumped off the railroad tracks. The train missed me with just a few inches.
Those were my thoughts, right before I almost ended my life, that hot Continue reading “Social Anxiety is Ruining My Life”
Can Anxiety Cause Hair Loss?
We have all heard stories and folk sayings like: “My children made my hair gray” or “My job was so stressful I lost my hear” but are there any truths to the syings? Can anxiety really cause hair loss?
In this blog post we’ll take a look at that and try to give you an answer to the question. Here we go:
Stress and anxiety gives us both mental and physical symptoms and there is a lot going on in the brain and in our whole body when we are under stress. Continue reading “Can Anxiety Cause Hair Loss?”