L-Theanine For Social Anxiety

L-Theanine For Social Anxiety

In this video I talk about how we can use L-theanine for anxiety, or social anxiety. I talk about the research behind it as well as my personal experience with using it for my own anxiety….

…back when I was suffering.

I hope you find the video informative!

-Scandinavian Bob-

Author: Bob Castle

Former Anxiety Sufferer...well, I still suffer a bit, from time to time.

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