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Month: August 2019

L-Theanine For Social Anxiety

L-Theanine For Social Anxiety

In this video I talk about how we can use L-theanine for anxiety, or social anxiety. I talk about the research behind it as well as my personal experience with using it for my own anxiety….

…back when I was suffering.

I hope you find the video informative!

-Scandinavian Bob-

Author Bob CastlePosted on August 29, 2019Categories All Article Here, Anxiety Stuff, Social AnxietyLeave a comment on L-Theanine For Social Anxiety

Welcome to my Website!

Hi, Scandinavian Bob here. Former anxiety and depression sufferer.

I want to welcome you to my site!

This website will present you with tools and tricks with natural ways to deal with anxiety and depression, as well as other interesting self improvement and health related stuff.

Please take a look around!

Right Now I’m giving my ebook Away – 100% FREE!

  • How To Stop Being Shy
  • Become your most BadAss self
  • 80 pages full of unusual anxiety tips
  • Become a warrior in your own life

With the book: Discover Anxiety Solutions

Click here to download >> Click Here Now

When I was suffering from bad anxiety, this is what helped me the most

“I can feel some of the effect after as soon as 45-50 minutes, but for me, the interesting thing happens about 2-3 hours after I swallowed my capsules…

…at this point I really feel a significant reduction in my anxiety levels and I also notice a pretty significant lift in my mood and confidence”

Recent Posts

  • 3 Causes Of Axiety That You Did Not Know About
  • Running For Anxiety – It is THE Best Exercise For Anxiety
  • L-Theanine For Social Anxiety
  • Natural Ways To Increase Testosterone Levels In Men
  • Evening Routine For Success INSPIRED By Marcus Aurelius Meditations

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    • Start Here
      • All Articles
      • Anxiety
      • Social Anxiety
      • Self Improvement
      • Brain Boosting Stuff
      • Depression
      • Health and longevity
      • Other Cool Stuff
      • NoFap / Rebooting
      • Up close with Scandinavian Bob
    • Awesome Resources
    • Tools&Tips
      • Mental & Cognitive
      • Rebooting
      • Other Self-Help Stuff
      • Biological Hacks
      • Supplements
      • Tools & Gadgets
    • About Me
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