Month: February 2019

How To Stop Being Embarrassed About The Past / Yourself

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How To Stop Being Embarrassed About The Past / Yourself And Everything

Learning how to deal with embarrassment and shame is something that many people want to do. So is this something that can be done? Is it a difficult thing to master or is it even possible.

In this article I will dive into that so if fear of embarrassment is something you struggle with, you definitely want to spend a few minutes here. Continue reading “How To Stop Being Embarrassed About The Past / Yourself”

How To Stop Shaky Voice When Nervous-Presenting-Public Speaking

The  post I talk about in the end of the video can be found at the bottom of this post, but be sure to read this blog post first, or watch the video first. 

How To Stop Shaky Voice
When Nervous-Presenting-Public Speaking

If you often get nervous and you are wondering how to stop shaky voice when presenting, or just having anxiety in general, then this is the post for you. I’m going to share some easy tips and tricks you can try to, hopefully, overcome this embarrassing problem.

So, grab a cup of tea, sit down and stay for a while. This blog post is not exactly the same as the video, so I would recommend you both watch the video AND read the full post… Continue reading “How To Stop Shaky Voice When Nervous-Presenting-Public Speaking”

Help For Generalized Anxiety Disorder

Help For Generalized Anxiety Disorder
6 Tips For Reducing Symptoms

This video is titled Help for generalized anxiety disorder and I share 6 tips that has been really helpful for my own anxiety during the years. Continue reading “Help For Generalized Anxiety Disorder”