“When I feel stressed or anxious, one of my favorite anxiety tools is to take 2 capsules of Ashwagandha and immediately go for a 30 minute long walk. When I get back home, the anxiety is gone and I feel relaxed for the rest of the day”
My own rating:
How Well Does Ashwagandha Work For Anxiety?
Effectiveness on Stress
9.0/10
Effectiveness on Anxiety
8.0/10
Other Health Benefits
8.5/10
Pros
- Increases Energy
- Works very well for reducing stress
- Works well for reducing anxiety levels
- Increases Libido
Cons
- Could be better at elevating mood
Generally this product is priced well compared to similar items, click the button to read other real user reviews on Amazon.
Does Ashwagandha Help Anxiety ?
How does ashwagandha work for anxiety?
Let’s take a deeper look in this blog post. Be sure to read the whole article because there are some interesting facts here… Continue reading “Does Ashwagandha Help Anxiety ?”