Anxiety about eating in public

“It is not just the shakiness that makes me uncomfortable eating with others. It is the weird and irritating “panic recation” that comes as direct result from trying to resist dropping my glass of water”

Anxiety about eating in public

restaurantThis has always been, and still is, my biggest fear when it comes to my social anxiety. It’s not that bad nowadays, it use to be much worse but, yeah, I still have issues from time to time. It comes and goes in “cycles”. Continue reading “Anxiety about eating in public”