Ketogenic Diet For Anxiety
The Results From My Experiment
DAY 15
- Bodyweight: 86,2 kg
- Stress and Anxiety levels: 00%
- Mood: 80%
- Clear mindedness: 100%
- Self confidence: 90%
Alright, I’m sitting here on day 15 of my “ketogenic anxiety” experiment and I’m ending it today. Not because it does not work, it does, but because honestly, I miss my regular food.
I have tried the ketogenic diet before and I always end it after a few weeks because that exact same reason: Continue reading “Ketogenic Diet For Anxiety [DAY 15] CONCLUSION”